Plan for Weight Loss
1. Chocolate-Banana Protein Smoothie
This smoothie is augmented with plant-based protein by red lentils.
2. Southwest Breakfast
This simple breakfast is flavorful and satisfying thanks to pico de gallo and cheesy eggs.
This smoothie bowl recipe is an introduction to the smoothie bowl trend.
Use your favorite fruits, nuts, and seeds to make it your own.
with Avocado Salsa
This healthy variant of egg in a hole substitutes colorful bell pepper rings for bread.
For a cheerful breakfast, poach an egg inside the chiles and top with vibrant avocado salsa.
Greek yogurt and nut butter add protein to this fresh fruit smoothie, while ground flaxseed adds omega-3s.
Sandwiches for a Crowd
Instead of cooking eggs individually, create these simple egg sandwiches on a sheet pan.
8. Cheesy Egg Quesadilla
A cheesy quesadilla filled with spinach and cheese is crowned with a sunny-side-up egg for a protein-rich breakfast.
The frozen banana and avocado give this nutritious green smoothie a velvety texture.
10. Strawberry &
This strawberry parfait breakfast recipe combines fresh fruit, Greek yogurt, and crispy granola.
& Egg Scramble
This speedy egg scramble with hearty bread is one of the finest weight loss breakfasts.