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Breakfasts that Help You Lose Weight

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Salmon on Toast

If you love lox and bagels for breakfast but want to eat healthier, try this variation.

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Berry Bowl

Fruit is a terrific way to amp up the sweetness in your morning meal if you're a sweets fan. Berry sweeteners and dietary fiber sources.

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Turkey Hash

This reminds me of a hearty Thanksgiving morning brunch.

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The Bermuda

Don't pass judgment until you give it a go.

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Egg Scramble

While the sweet potatoes are roasting, if you know how to scramble eggs, you can do that.

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Protein Overnight Oatmeal

Do not discount the effectiveness of incorporating protein powder into non-shake foods, such as oatmeal.

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Tropical-Powered Oatmeal Bowl

If you're tired of the same old banana and raisin breakfast, try this protein powder-enhanced alternative.

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Almond Banana Shake

A smoothie can also serve as a healthy morning meal. Incorporate at least 30 grams of protein and 10 grams of fiber into your daily diet.

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Chocolate Cherry Power Shake

And if chocolate is more your thing, have a look at this beauty.

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Blueberry 

Then you should definitely have some breakfast nachos.

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