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Breakfasts that Help You Lose Weight
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Salmon on Toast
If you love lox and bagels for breakfast but want to e
at healthier, try this variation.
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Berry Bowl
Fruit is a terrific way to amp up the sweetness in you
r morning meal if you're a sweets fan. Berry sweeteners and dietary fiber sources.
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Turkey Hash
This reminds me of a hearty Thanksgiving morning brunc
h.
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The Berm
uda
Don't pass judgment until you give it a go.
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Egg Scramble
While the sweet potatoes are roasting, if you know how
to scramble eggs, you can do that.
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Protein Overnight
Oatmeal
Do not discount the effectiveness of incorporating pro
tein powder into non-shake foods, such as oatmeal.
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Tropical-Powered Oatmeal Bowl
If you're tired of the same old banana and raisin brea
kfast, try this protein powder-enhanced alternative.
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Almond B
anana Shake
A smoothie can also serve as a healthy morning meal. I
ncorporate at least 30 grams of protein and 10 grams of fiber into your daily diet.
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Chocolate
Cherry Power Shake
And if chocolate is more your thing, have a look at th
is beauty.
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Blueberry
Then you should definitely have some breakfast nachos.
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