Clever Uses for Coconut Oil

1. Protect Your Skin

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2. Metabolism

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3. Cook Safely

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4. Dental Health

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5. Relieve Skin

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6. Brain Function

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7. Healthy Mayonnaise

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8. Moisturize Your Skin

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9. Fight Infections

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10. ‘Good’ HDL Cholesterol

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Clever Uses for Coconut Oil

1. Protect Your Skin

Applying coconut oil to your skin may shield it from the sun's harmful ultraviolet.

2. Metabolism

These fats are absorbed rapidly and have been shown to boost metabolic rate.

3. Cook Safely

Because of its quality, it is among the finest fats for frying and other high-temperature culinary methods.

4. Dental Health

Dental plaque, tooth decay, and gum disease are all caused by Streptococcus mutans.

5. Relieve Skin

Coconut oil has been shown to be just as effective as mineral oil and other traditional moisturizers in treating dermatitis and other skin diseases.

6. Brain Function

Coconut oil's medium-chain triglycerides are converted into ketones in the liver.

7. Healthy Mayonnaise

Mayonnaise may be made at home quickly and cheaply using either coconut oil or olive oil.

8. Moisturize Your Skin

It can also be used on the face, however people with extremely oily skin should avoid doing so.

9. Fight Infections

Lauric acid, the primary fatty acid in coconut oil, is widely believed to be responsible for the oil's anti-yeast properties.

10. ‘Good’ HDL Cholesterol

Some studies have shown that consuming coconut oil can increase cholesterol levels.

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