Delicious Low-Calorie Summer Sandwiches to Beat the Heat

1. Tuna Salad Sandwich

Kids and adults alike will enjoy this sweet take on the traditional tuna salad sandwich.

2. Jackfruit Sloppy Joes

Vegan sloppy Joes made with jackfruit, a meat substitute, are hearty and satisfying. 

Jackfruit Sloppy Joes

This simple vegetarian sandwich relies on jackfruit, a starchy tropical fruit that is subtly nutty and sweet and provides a perfect canvas for the warm and spicy sauce.

3. Brie Sandwiches

The aromatic mushrooms and melty Swiss and Gruyère cheeses in this vegetarian grilled cheese are a match made in heaven.

Brie Sandwiches

The sandwich is made healthier by using less salty ingredients and lighter ingredients like balsamic vinegar and rye bread.

4. Mushroom Melts

The aromatic mushrooms and melty Swiss and Gruyère cheeses in this vegetarian grilled cheese are a match made in heaven.

Mushroom Melts

The sandwich is made healthier by using less salty ingredients and lighter ingredients like balsamic vinegar and rye bread.

5. Avocado Cheese Sandwich

This simple and nutritious lunchbox snack is a sandwich made with sliced strawberries and reduced-fat cream cheese.

6. Spinach Panini

If you need a quick and easy lunch idea for four people, try this recipe for warm paninis.

Spinach Panini

Delicious feta cheese, fresh basil, and a whole cup of spinach fill these sandwiches.

Like & SHare

More Stories