Eight Foods That Can Cause Headaches
Many individuals suffer headaches after eating chocolate, so they think it causes them. That may not be true.
White and red wine preservatives, sulfites, may cause migraines.
Some over-the-counter headache remedies contain caffeine, which
can relieve a headache.
Aged cheese has higher tyramine. Blue, Swiss, cheddar, Gouda, and Parmesan are matured
Meats contain minimal levels of these compounds, yet some people are sensitive to them.
6. Foods That Contain MSG
MSG, found in soy sauce and other foods, can induce headaches and stomach issues.
7. Ice Cream
Cold foods, like ice cream, may provoke migraines, but most people recover fast.
8. Artificial Sweeteners
Aspartame and sucralose may cause headaches in some people, although the researc
h suggests they don't cause migraines in most.