By Robert J. Matthews
The following is not a food, but if you've tried everything else and the scales still won't move, it could be the answer to your problems.
Instead, try green tea, which has been shown to help people lose weight. Allow coffee to not be the cause of your weight loss stall.
Here's how to lose weight quickly before summer. Pizza, potatoes, and pasta Yes, you heard me right.
Some people think that giving yourself a cheat day once a month could help them lose weight.
They are a food that is high in the amino acid L-arginine, which helps your body burn fat.
Your body may only need a little extra help to get things going again.
Even though it's not really food, it could be the last thing you need to finally lose weight.
You must have read that chili powder and cayenne pepper are important for people who want to lose weight.