Healthiest Fast-Food Menu Items in America

Chicken Entrée Salad

The salt content of several Arby's sandwich options is quite high.

Chicken Entrée Salad

Try the lettuce-and-tomato salad instead, which comes with chicken, bacon, and cheddar.

Panera

Chicken salad with Napa almonds and country rustic sourdough from Panera.

Panera

Celery, red grapes, and toasted almonds provide texture and flavor to this chicken salad, which is served atop a bed of emerald greens.

Grilled Chicken Sandwich

At this popular fast-food joint, I recommend the grilled chicken sandwich. 

Grilled Chicken Sandwich

This sub is made with boneless chicken breast that has been marinated in a lemon-herb mixture.

Fruit & Maple Oatmeal

Oatmeal is a hearty and nutritious breakfast food that, depending on where you go, may be accessible at any time of day.

Fruit & Maple Oatmeal

Whole grain oats, milk, and brown sugar are served in this dish twice. 

Mozzarella Panini

If you're feeling peckish at Starbucks, try this vegetarian option: mozzarella, spinach, roasted tomatoes.

Egg White Omelet

Spinach, roasted tomatoes, and pesto spread between two slices of focaccia.

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