Healthline's top men's weight loss meal plans
1. Best overall
It ranks meals according to their nutritional content and employs a point system to help you keep track o
f your progress.
2. Best me
al kit
Meal kits from Sunbasket provide all the materials you need to cook delicious,
3. Best pr
epared meals
Meals from Factor, a meal delivery service, are healthy and tasty, and can be cooked in a matter of minut
es.
4. Best pl
ant-forward
The flexitarian diet, in contrast to vegan or vegetarian eating plans, allows for certain animal products
.
5. Best hi
gh protein
The Paleolithic diet, often known as the paleo diet, is a strong-protein, low-carb eating plan that mimic
s the nutrition of prehistoric people.
6. Best lo
w carb
The South Beach Diet is a well-liked eating plan that emphasizes protein and healthy fats above carbohydr
ates.
7. Best pe
rsonal coaching
There are a variety of subscription plans to choose from, each with its own price point and menu of inclu
ded meals.
8. Noom
Noom uses the information you provide about your health and fitness objectives, dietary preferences.
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