Healthline's top men's weight loss meal plans

1. Best overall

It ranks meals according to their nutritional content and employs a point system to help you keep track of your progress.

2. Best meal kit

Meal kits from Sunbasket provide all the materials you need to cook delicious,

3. Best prepared meals

Meals from Factor, a meal delivery service, are healthy and tasty, and can be cooked in a matter of minutes.

4. Best plant-forward

The flexitarian diet, in contrast to vegan or vegetarian eating plans, allows for certain animal products

5. Best high protein

The Paleolithic diet, often known as the paleo diet, is a strong-protein, low-carb eating plan that mimics the nutrition of prehistoric people.

6. Best low carb

The South Beach Diet is a well-liked eating plan that emphasizes protein and healthy fats above carbohydrates.

7. Best personal coaching

There are a variety of subscription plans to choose from, each with its own price point and menu of included meals.

8. Noom

Noom uses the information you provide about your health and fitness objectives, dietary preferences.

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