Healthy Breakfast to Weight loss

Egg Scramble

It mixes egg and raspberry weight-loss super foods with satiating whole-grain bread and nutrient-dense spinach. 

Almond Smoothie Bowl

The smoothie bowl is thick and creamy thanks to a few frozen bananas.

 Egg & Avocado

Try this delicious overnight oats dish if you're a fan of avocado toast. 

Peanut Energy Bars

Amy Harrison's winning entry in the Peanut Institute-sponsored recipe contest at the Plains.

Peach-Mango Smoothie 

This delicious and nutritious smoothie recipe will get you started on the smoothie-bowl trend.

Kale Omelet

Avocado and fiber-rich kale on top of a high-protein omelet can help you feel fuller for longer.


You may need to adjust the amount of liquid in this protein pancake recipe based on the protein powder you use.


This chia pudding dish is so nutritious that you can have chocolate for breakfast.

Cheddar & Potato

These small quiches are packed with flavor thanks to the potato, cheese, and greens. 


Cut down the gluten and up your vitamin C intake with this recipe for sweet potato toast.

Chocolate-Peanut Butter

This chocolate peanut butter banana milkshake flavored high-protein smoothie will keep you full for hours. 

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