Healthy
Breakfast
to Weight loss
Egg Scramble
It mixes egg and raspberry weight-loss super foods with satiating whole-grain bread and nut
rient-dense spinach.
Almond Smoot
hie Bowl
The smoothie bowl is thick and creamy thanks to a few frozen bananas.
Egg & Avocado
Try this delicious overnight oats dish if you're a fan of avocado toast.
Peanut Energ
y Bars
Amy Harrison's winning entry in the Peanut Institute-sponsored recipe contest at the Plains.
Peach-Mango
Smoothie
This delicious and nutritious smoothie recipe will get you started on the smoothie-bowl tre
nd.
Kale Omelet
Avocado and fiber-rich kale on top of a high-protein omelet can help you feel fuller for lo
nger.
Oatmeal-Almo
nd
You may need to adjust the amount of liquid in this protein pancake recipe based on the pro
tein powder you use.
Raspberries
This chia pudding dish is so nutritious that you can have chocolate for breakfast.
Cheddar & Po
tato
These small quiches are packed with flavor thanks to the potato, cheese, and greens.
Spinach
Cut down the gluten and up your vitamin C intake with this recipe for sweet potato toast.
Chocolate-Pe
anut Butter
This chocolate peanut butter banana milkshake flavored high-protein smoothie will keep you
full for hours.
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