healthy, budget-friendly foods
I adore all canned fish. Tuna, salmon, sardines, anchovies.
I adore oats and utilize them in many ways.
If you consume meat, eggs are one of the cheapest proteins in the grocery store.
Peanut butter is a terrific kitchen staple unless your family has allergies.
I wish I could use my garden-grown tomatoes in everything I prepare, but I can't
They come in many forms, sizes, and tastes and are inexpensive and nutritious.
Onions & Garlic
For good reason, onions and garlic are in many dishes. This aromatic pair improv
es most recipes.
Sweet and white potatoes, people. Both are tasty and healthy.
Berries are tasty and healthful, but fresh ones are pricey. They also spoil quic
Rice is versatile. It's good for breakfast, lunch, and dinner. Rice and veggies
create a quick, affordable.