Healthy Condiments

1. Pesto

Pesto is a sauce that is traditionally prepared using fresh basil departs olive oil, mozzarella cheese, and pine nuts.

2. Salsa

Salsa may be a healthy addition to your diet because it is often low in calories. Salsa has very few calories.

3. Tahini

Tahini may be used as a spread on toast with a sprinkling of cinnamon for a healthy morning meal or as a dip for vegetables. 

4. Mustard

Mustard seeds, white vinegar, garlic powder, the spice turmeric, lemon juice, salt, and salt are the basic ingredients of a classic mustard sauce.

5. Kimchi

Fermented veggies are the basis for the popular Korean relish known as kimchi. 

6. Sauerkraut

Sauerkraut is made from purple or white cabbage and undergoes a different fermentation process.

7.  Hummus

Hummus is versatile and may be used in place of mayonnaise or as a spread for vegetables, pita bread, salads, and more.

8. Guacamole

Avocados, onions, garlic, lime juice, salt, and salt are the classic ingredients in a classic guacamole.

9. Plain Greek yogurt

Greek yogurt is a low-fat, high-protein substitute for condiments that often call for cream. Because of its lack of sweetness.

10. Nut butter

Peanut butter and almond butter are just two examples of nut butters that may be a healthy complement to a wide variety of dishes.

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