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Healthy, Delicious Lunches to Lose Weight

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1. Greek Quinoa Salad

Chickpeas, cucumber, olives, and fresh herbs combine to make a Greek salad that is both delicious and nutritious. Chickpeas and Instant Pot quinoa make it protein-packed. Vegan too.

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2. Creamy Carrot-Tomato Soup

This tomato carrot soup is both vegan and paleo-friendly. It's made with almond butter and coconut milk for creaminess, and it's loaded with fresh herbs, lime, and red pepper flakes for heat.

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3. Sundried Tomato Pasta

Sun-dried tomatoes, garlic, spinach, and basil provide flavor. It may be refrigerated for five days, making it ideal for a week of lunches.

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4. Kimchi Tempeh Tacos

Kimchi is delicious on its own, but when stuffed inside a taco, it reaches new heights of deliciousness. Tempeh is "meat," you can turn the tacos vegan by replacing the sour cream and mayo.

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5. Pakistani Chana Dal

Pakistani Chana Dal (split chickpea) is a vegetarian dish and explodes with flavor because to the addition of spices like cumin, ginger, and turmeric. Prepare in an Instant Pot with minimal effort.

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6. Venezuelan Arepas

Arepas are mouthwatering cornmeal pockets that can be stuffed with a variety of vegan cuisines of your choosing.

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7. Vegan Tuna Salad

This recipe calls for mashing them till they resemble tuna. Dressing the vegan tuna and placing it on lettuce keeps this meal low-carb.

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