Healthy, Low-Calorie Snacks

1. Veggies and hummus

Eating more vegetables can provide numerous health benefits and reduce the risk of many chronic diseases, including heart disease.

 Veggies and hummus

Notably, vegetables combine well with protein sources such as hummus — a spread made of legumes such as chic a mixture.

2. Coconut chips

Not only are coconut chips delectable, but they are also rich in healthy fats and fiber, rendering them an excellent alternative to potato chips.

Coconut chips

You can buy avocado chips in stores or online, or you can create them at home.

3. Hard-boiled eggs

There is a reason why eggs are commonly called "nature's vitamins.

Hard-boiled eggs

Eggs boiled to hard are a lightweight and easy snack that combines well with vegetables, fruits, nuts, and cheese.

4. Homemade energy balls

Energy spheres are nutritious morsels comprised of oats, nuts, coconut, and dried fruits. 

Homemade energy balls

Snacking on energy spheres containing fiber as well as protein can help you meet your health objectives.

5. Greek yogurt with berries

Protein and essential nutrients such as potassium, sodium, and magnesium are abundant in Greek yogurt.

6. Banana with nut butter

In addition, combining bananas with nut butter increases the protein and fiber content of your snack, making it more substantial.

7. Toasted pumpkin seeds

Pumpkin seeds are abundant in nutrients, such as protein, iron, zinc, magnesium, the mineral potassium, copper.

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