High-fiber, Low-carb For Weight Loss

1. Fattoush Salad

Red cabbage adds texture to this fattoush. Fattoush is a Levantine dish with origins in Lebanon.

Fattoush Salad

Its distinguishing feature is the inclusion of toasted or fried flatbread. 

2. Salmon-Stuffed Avocados

Canned salmon is a valuable pantry staple and a convenient way to consume omega-3-rich, heart-healthy fish.

Salmon-Stuffed Avocados

Here, it is combined with avocados in a simple, no-cook dish.

3. Asparagus Casserole

The color of asparagus can be preserved by blanching it in simmering water prior to cooking. 

Asparagus Casserole

This recipe works best with asparagus spears of medium thickness. If your asparagus segments are very thick.

4. Grilled Eggplant Salad

This simple grilled eggplant salad is the summertime side dish you'll want to serve.

Grilled Eggplant Salad

It takes only 25 minutes to prepare and can be served heated or at room temperature.

5. Cheesy Mushroom Gratin

In this simple low-carb side dish, portobellos are roasted before being covered in cheese.

Cheesy Mushroom Gratin

Enjoy this gratin with pork or steak, or add a salad to transform it into a vegetarian meal.

6. Stuffed Potatoes

This easy recipe for laden baked potatoes with salsa, beans, and avocado combines taco night with baked potato night.

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