High-Protein Breakfasts for Weight Loss

Raspberry-Peach-Mango Smoothie Bowl

This smoothie bowl dish starts the trend. Customize it with your favorite fruits, nuts, and seeds.

Chickpea & Kale Toast

This recipe for healthy toast incorporates chickpeas, kale, and feta for a savory bite.

Raspberry Yogurt Cereal Bowl

Use yogurt instead of milk for cereal for breakfast, snack, or healthy dessert. Keep the cereal separate for a to-go snack.

Tofu & Vegetable Scramble

Customize this quick tofu and veggie scramble with your favorite vegetables and spices. Use peppers, green beans, and sugar snap peas to cook evenly.

Ricotta & Yogurt Parfait

This nutritious breakfast meal tastes like lemon cheesecake. Or mix the mixture in a jar the night before and add fruit, nuts, and seeds at work.

Southwest Breakfast Quesadilla

This simple breakfast is flavorful and satisfying thanks to pico de gallo and cheesy eggs.

Blackberry Smoothie

Banana and honey sweeten this blackberry smoothie. It's excellent for busy mornings.

Strawberry & Yogurt Parfait

Strawberry parfaits with Greek yogurt and crunchy granola make a quick breakfast. Mason jars make healthful breakfasts.

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