High-Protein Breakfasts to Lose Weight
The recipe creator behind Once Upon a Pumpkin, recommends homemade pastries made with eggs, f
Produced using Applegate Naturals This breakfast dish contains Genoa Salami, avocado, hard-bo
iled eggs, olives, spinach.
Make a breakfast that's rich in protein quesadilla with black beans, cheese, scrambled eggs,
spinach, turkey bacon.
Spread humus on a whole-grain flatbread and top with avocado, cheese, chicken breast or poult
A bowl of oatmeal porridge with berries such as blue raspberry slices, and chia seeds.
Oat Yogurt Cups
Neva suggests adding a couple of dollop-sized portions of Greek yogurt to your oatmeal to boo
st its protein content.
Consider a balanced protein bar, such as these RxBar varieties.
Mini Egg Frittatas
Neva suggests trying these individual frittatas if the idea of eating eggs for breakfast soun
Turkish Fried Egg
Try this altered version of a classic Turkish dish, suggestion of Marina Rosser, principal nu
tritionist for the fitness and diet application Freeletics.
Cottage Cheese Bow
When it comes to upping your protein consumption, many people neglect low-fat cottage cheese.
Chocolate Peanut B
Sometimes you need something delectable for breakfast, and with this uncomplicated dish.