Tilted Brush Stroke
Increase blood pressure naturally at home
Tilted Brush Stroke
1. Stay
Hydrated
Low blood pressure is caused by dehydration.
Tilted Brush Stroke
Stay Hydrated
Due to a hectic schedule or medical disorders that produce severe diarrhea or vomit
ing, prolonged dehydration might lower your blood pressure.
Tilted Brush Stroke
2. Eat small
meals
frequently
Small meals between large meals help minimize extended gaps.
Tilted Brush Stroke
Eat small meals freque
ntly
It will provide energy till your next major gainer meal. Daily task requires energy
.
Tilted Brush Stroke
3. Intake
adequate
amount of salt
Maintaining blood pressure requires salt. Salt in moderation is ok.
Tilted Brush Stroke
Intake adequate amount
of salt
If you sweat a lot and have low blood pressure, drink lime water with salt.
Tilted Brush Stroke
4. increase blood pressure naturally
Basil has potassium, magnesium, and vitamin C. Basil vitamins and minerals control
blood pressure.
Tilted Brush Stroke
increase blood pressur
e naturally
Basil is antioxidant-rich. Eugenol, an antioxidant, regulates blood pressure and ch
olesterol.
Tilted Brush Stroke
5.
Caffeine
Coffee raises blood pressure briefly.
Tilted Brush Stroke
Caffeine
This instantly activates the cardiovascular system and increases heart rate, saving
lives during abrupt blood pressure drops.
Tilted Brush Stroke
like and
share
Tilted Brush Stroke
More
Stories
Click Here