Healthy Fast-Food Breakfasts by Calories

Spicy Italian Bowl

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Spicy Italian Bowl

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Power Menu Bowl

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Power Menu Bowl

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Sub in a Tub

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Sub in a Tub

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Keto Champ Smoothie

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Keto Champ Smoothie

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Double Chicken Avocado Salad

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Double Chicken Avocado Salad

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Healthy Fast-Food Breakfasts by Calories

Spicy Italian Bowl

It's likely that your feelings about Subway fall squarely into one of two camps: love or hatred.

Spicy Italian Bowl

Make it into a bowl and add some pepperoni and Genoa salami to make it a keto-friendly meal.

Power Menu Bowl

If you remove the beans and rice from the Power Menu Bowl and add bacon, it becomes a perfect keto meal.

Power Menu Bowl

We suggest substituting onions, seasoned meat, and jalapeo peppers if you can stomach the heat) for the absent ingredients.

Sub in a Tub

Numerous substitutes in Jersey When prepared as a "sub in a tub," Mike's are keto-friendly.

Sub in a Tub

The macros are given for a California Club, the BLT and other similar low-carb choices are also acceptable.

Keto Champ Smoothie

When the temperature outside rises, nothing sounds better than cooling down with a delicious smoothie.

Keto Champ Smoothie

The ketogenic benefits of most smoothies are nullified by their fruity bases.

Double Chicken Avocado Salad

When everyone in the family is famished, a smoothie might not satisfy their appetite for cheesy, bean-filled Mexican food.

Double Chicken Avocado Salad

A delicious salad is one of El Pollo Loco's keto-friendly alternatives.

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