Keto-Friendly Fast Food
Bunless burgers are a straightforward, keto-friendly, on-the-go food option that will keep you satisfied.
Eliminate the rice and beans from your burrito bowl and replace them with your favourite high-fat, low-carb garnishes.
3. Egg-Based Breakfasts
Ketogenic dieters love egg-based breakfasts. Avoid toast, hash browns, and pancakes.
To make fast food grilled chicken sandwiches keto-friendly, eliminate the bread and
increase the amount of fat.
5. Low-Carb Salads
Fast-food salads abound. Cut carbs by avoiding sugary dressings, fruit, croutons, and breaded poultry.
6. Keto-Friendly Beverages
Stick with unsweetened tea, coffee with cream, and effervescent water while on a ketogenic diet.
7. Lettuce-Wrapped Burgers
For a delectable high-fat, low-carb meal, order a lettuce-wrapped burger without the bun.
Sandwich contents without bread are unwiches. Meat, cheese, and low-carb vegetables make
them a great ketogenic diet dinner.
9. Handy On-the-Go Snacks
Gas stations and convenience stores sell keto munchies like hard-boiled eggs, jerky and nuts.