Best Low Sodium Fast Food

1. Fruit & Maple Oatmeal

This low-sodium McDonald's meal has oatmeal, diced apples, light cream and cranberry raisin blend.

2. Hotcakes

McDonald's serves hotcakes for breakfast. With 550 mg of sodium per serving, 24% of the DV, they're a lower-sodium option.

3. Baked Potato

Wendy's simplest side dish has 40 mg of salt per serving, or 2% of the DV.

4. Southwest Avocado Salad

Even though Wendy's salads are some of the lower-sodium options offered by this restaurant chain, the majority are still extremely high in sodium.

5. Soft Tacos

Taco Bell's soft tacos typically have a low sodium count.

6. Black Beans and Rice

Black beans with rice are a low-sodium alternative to nachos, quesadillas, and cheesy potatoes at Taco Bell.

7. Smoothie Bowls

All of Jamba Juice's dishes, which include fresh fruit and a variety of toppings such as granola, peanut butter, and shredded coconut, are low in sodium.

8. Salad

The salads at Chipotle replace grains and tortillas with a supergreen blend, making them one of the options with the lowest sodium content.

9. Taco

Because Chipotle tacos are readily customizable to your dietary needs and preferences, it's simple to switch the fillings to reduce the sodium content.

10. Tuna Salad

Subway customers can significantly reduce their sodium consumption by substituting sandwiches for salads.

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