Nutritionist-Approved Healthy Breakfast Ideas

Banana and Egg Pancakes

Easy two-ingredient pancakes are a family favorite. They are healthful and can be frozen and reheated in a toaster oven.

Homemade Muesli

I eat handmade untoasted muesli almost every day! Only this breakfast fills me and keeps me full all morning.

Greek Yogurt With Granola

This nutritious breakfast is quick and uncomplicated. The crunchy granola complements the protein-rich yogurt.

Protein-Packed Chocolate Cereal Bowl

Mix your favorite low-sugar, high-fiber cereals with 1 cup of unsweetened nut milk or your milk of choice.

Mug Cakes

Mug cakes are a great combination of comfort food and nutrients when done well. 

Vegetable Soup

When selecting a soup, I like one that is loaded with veggies and contains legumes like beans or lentils.

Greek Yogurt With Almond Butter

For breakfast, I mix 1/4 cup of oats with a dollop of almond butter, a pinch of chia seeds, some cinnamon, and a sliced banana into a cup of plain Greek yogurt. 

Instant Oatmeal With Peanut Butter

This whole grain, no-sugar product is convenient. A tablespoon of peanut butter adds healthful fats to my cereal.

Cottage Cheese With Berries

When you consume berries and Muuna's low-fat cottage cheese together, you get the most health benefits. Learn about prebiotic and probiotic foods.

Baked Oatmeal

Baked oatmeal is great since a Sunday batch feeds you all week.

Power Grain Waffle With Nut Butter

Complex carbs, protein, and heart-healthy essential fats are wonderful together. Seasonal fruit completes the meal.

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