Proven Health Benefits Of Strawberries
Improve Heart Function
One study found that phenolic chemicals decrease total and LDL cholesterol production, lowering cardiovascular disease risk.
Boost Brain Function
Strawberry potassium increases brain blood flow, improving cognition.
Aid in Skin Care
Strawberries protect the skin from UV and pollution. Strawberry-based cos
metics may protect against UV damage.
Aid in Eye Care
Strawberry's vitamin C concentration was advised for age-related eye disorders in a study.
Aid in Managing
Strawberries' low glycemic index may reduce the incidence of type 2 diabetes
May Boost Immunity
Strawberry and other fruits include vitamin C, which boosts the immune syste
Aid in Weight Loss
Strawberry lemonade effervescent water naturally flavors water and increases l
iquid consumption, which helps lose weight.
Reduce Puffy Eyes
Strawberries minimize puffiness. Relax for 10 minutes with fruit slices on your eyelids.