Proven Health Benefits Of Strawberries

Improve Heart Function

One study found that phenolic chemicals decrease total and LDL cholesterol production, lowering cardiovascular disease risk.

Boost Brain Function

Strawberry potassium increases brain blood flow, improving cognition.

Aid in Skin Care

Strawberries protect the skin from UV and pollution. Strawberry-based cosmetics may protect against UV damage.

Aid in Eye Care

Strawberry's vitamin C concentration was advised for age-related eye disorders in a study.

Aid in Managing Diabetes

Strawberries' low glycemic index may reduce the incidence of type 2 diabetes

May Boost Immunity

Strawberry and other fruits include vitamin C, which boosts the immune system.

Aid in Weight Loss

Strawberry lemonade effervescent water naturally flavors water and increases liquid consumption, which helps lose weight.

Reduce Puffy Eyes

Strawberries minimize puffiness. Relax for 10 minutes with fruit slices on your eyelids.

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