The Worst Fast-Food Breakfasts

Bell Breakfast

When eaten together, most of the foods are heavy in saturated fat or fried, making it an unhealthy breakfast.

Swiss Croissant

This meal has 13 grams of saturated fat, 65% of the daily maximum, from the eggs, sausage, cheese, and croissant.

breakfast platter

This one's crazy nutritional fail probably has something to do includes the reality that just one platter includes two servings of hash browns

Cupcake Pancakes

This dish comprises 85% of your daily salt and a large ingredient list with more chemicals and modifiers than food.


That's nearly half of most people's daily suggested calories.

Crunch Bagel

Your beloved cream cheese adds more calories."


Amanda Baker Lemein, MS, RD, LDN says Cinnabon Delights, whether in a combo or by the dozen, are harmful fast food breakfasts.

Chocolate Mocha

It has 38 grams of fat—21 saturated and 1 trans. Trans fats cause inflammation and heart disease.

Dunkin's Sausage

This breakfast has more carbs than mashed potatoes and little fiber, which might help you feel full.

Subway's Bacon

This morning's breakfast sandwich has 1,200 milligrams of salt but 460 calories. That's over half the daily sodium guideline.

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