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Tips for a Slimmer Figure at Lunch

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Veggie wraps

Wraps made with whole wheat tortillas, hummus, veggies including carrots and cucumbers, and a variety of spices. 

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Cauliflower rice bowls

Cauliflower not only reduces the meal's carbohydrate count but also adds a wealth of vitamin C.

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Black bean soup

A soup made with black beans is a quick and cheap alternative for lunch. People with diabetes who are attempting to cut calories might benefit from eating them.

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Egg roll in a bowl

Eggs roll bowls can be stuffed with satisfying, low-calorie protein sources such ground turkey or chicken. Vitamin K-rich cabbage is a common ingredient as well.

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Lentil soup

The lentils and carbohydrates from the vegetables make for a satisfying meal. lentils are an excellent source of iron.

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