Wraps made with whole wheat tortillas, hummus, veggies including carrots and cucumbers, and a variety of spices.
Cauliflower not only reduces the meal's carbohydrate count but also adds a wealth of vitamin C.
A soup made with black beans is a quick and cheap alternative for lunch. People with diabetes who are attempting to cut calories might benefit from eating them.
Eggs roll bowls can be stuffed with satisfying, low-calorie protein sources such ground turkey or chicken. Vitamin K-rich cabbage is a common ingredient as well.
The lentils and carbohydrates from the vegetables make for a satisfying meal. lentils are an excellent source of iron.