Top Home Workouts For Burning Belly Fat

1. Hinges And Jump Rope

Few tasks can raise the heart rate as quickly and as intensely as single-bounce jumping rope.

Hinges And Jump Rope

Go for 60 seconds, then pause for 20. Several occasions.

2. Leg Lifts And High-Knees

Raise them to the ceiling then lower them while maintaining their alignment.

Leg Lifts And High-Knees

Leg exercises. While lying on a settee, butt one end. Stretch out your legs in front of you. 

3. Russian Twists And One-Leg Jacks

Beginning seated, lean your upper body back, place your arms in front of you.

Russian Twists And One-Leg Jacks

From this position, swivel your torso from side to side and rotate your arms with your torso so that your hands contact.

4. Ball Twists And Stairs

Lie on your back with your arms at your sides and your feet in the air while holding a beach ball between your calves.

Ball Twists And Stairs

Slowly lower your legs to the right, then to the left, engaging your core to draw each set of legs back to the center. 

5. Swing Hammers

It's an excellent exercise for your obliques. Perform 5 sets of 10 repetitions.

Swing Hammers

Hammer Swings And Horizontal Jumping Jacks hurl hammers require you to hurl a kettlebell.

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