Underrated Juices For Weight Loss
1. Celery juice
Recently, celery juice has gained popularity among health-conscious consumers.
It is minimal in calories and contains more than 95% water (1Reliable Source).
2. Beet juice
This is because it contains beneficial compounds, such as dietary nitrates (5Reliable Source).
When seeking to improve their performance, athletes frequently consume beet juice.
3. Pomegranate juice
Besides being delectable and refreshing, pomegranate juice is a healthy, low-calorie beverage that may aid in weight loss.
According to one animal study, pomegranate juice prevented mice administered a high-fat diet from gaining weight .
4. Green veggie juice
Although the precise ingredients of green juices can differ, the majority contain leafy green vegetables.
Green veggie juice
These constituents are high in dietary fiber, low in sugar, and loaded with anti-inflammatory antioxidants .
5. Watermelon juice
Watermelon juice is delicious, reviving, and nutritionally dense.
It also has a high water content, which may aid in weight loss and make you feel satiated.
Lemon-ginger green juice is a delectable and vibrant addition to a weight loss diet.