Weeknight Dinners With 500 Calories Or Less

1. Low Carb Eggplant Lasagna

This mouthwatering eggplant lasagna recipe will satisfy your appetites for lasagna without the meat and carbohydrates.

Low Carb Eggplant Lasagna

In this dish, eggplant is an excellent substitute for pasta noodles because its texture can withstand the profusion of cheese and sauce.

2. Paleo Jambalaya

This low-carb and low-calorie Cajun jambalaya can be enjoyed by those who are not on the paleo diet. 

Paleo Jambalaya

It employs one of the simplest tricks in the book by substituting cauliflower rice for regular rice, and you will hardly notice the difference.

3. Chinese Noodle Soup

Avoid hefty cream-based soups during the holidays, when you know you'll be indulging, and opt for broth-based soups instead.

Chinese Noodle Soup

If you have leftover turkey, you can easily substitute it for the chicken.

4. Spinach and Mushroom Quiche

This vegetable-packed quiche is as delicious as it is beautiful, and due to its low-carb crust.

Spinach and Mushroom Quiche

It is the ultimate healthy meal that won't leave you feeling deprived in the slightest.

5. Oven Fried Chicken

Serve with steamed vegetables on the side, and this dish will easily be under 500 calories.

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