WEIRD WEIGHT-LOSS TIPS THAT WORK

1. TRY GREEN TEA

Green tea is a natural herbal tea that has been shown to increase metabolic rate.

2. DRINK WATER

Therefore, the next time you experience hunger symptoms, consider drinking a tall glass of water first

3. BE MOTIVATIONAL

If you don't have an old photo of yourself, consider posting an image of someone else who inspires you.

4. GIVE YOURSELF A DIFFERENT GOAL

When you've lost a significant quantity of weight, use that money to purchase something beautiful to flaunt your new physique.

5. DON’T SPEND YOUR DAY SITTING DOWN

It also alters your posture, which helps you concentrate more than slouching in front of a screen.

6. GO DANCING!

Once per week, with your friends or significant other, hit the dance floor and make some moves.

7. TRY MOUTHWASH

Instead of eating a refreshment, rinse your mouth with mouthwash or brush your teeth (but don't overdo it, as it's detrimental to the enamel).

8. BUY ANKLE WEIGHTS

Wear them around the home; in fact, wear them whenever possible.

9. PRE-PACK SNACKS

Obviously, you may have a family that requires access to refreshments, so attempt this alternative.

10. PLAN YOUR HUNGRY MOMENTS

Once you identify a pattern, you can plan activities around your hunger periods.

More Stories