Worst Fast-Food Fish Sandwiches

1. Burger King Big Fish

There's a lot of fat in it; in fact, fat accounts for over half of the calories in it.

2. Fish Sandwich

This option provides just one gram of the fiber and not any protein.

3.  Crispy Panko 

That anyone with hypertension or diabetes should not consume it since "it's really high in sodium, hitting over 1,200 milligrams.

4. Sonic Fish Sandwich

A single sandwich has 540 calories, 27 grams of fat (9 grams of saturated fat, 0 grams of trans fat), 1,240 milligrams of sodium.

5. Crispy Fish Sandwich

Per sandwich, courtesy of Arby's 65 grams of carbohydrates, 20 grams of protein, and 570 calories.

6. Flounder Sandwich

Yikes, this one is super packed with total calories, rich in total fat, high within saturated fat, and very high in sodium, nearly reaching 2,000mg of sodium just in 1 sandwich.

7. Sandwich

That this fish sandwich has much less calories than others on the market

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